LET’S GET STARTED
Whether you’re trying to prevent injury, relieve pain, or maintain your fitness, our performance specialists will get to know you and your specific goals.
PRIVATE WELCOME PACKAGES
consultATION + private sessioN
Want an in-depth session to devise a fitness plan and get started with Pilates or Gyrotonic® exercise? Book this package to get a 30-minute consultation with our Vice President of Performance Development Jessica Gowen and a private lesson with one of our performance specialists. With more than 20 years of teaching experience and ten years training teachers, Jessica will listen carefully to your history, needs and goals in order to recommend a specific plan and match you with the best teacher to meet your needs. Click here to book your consultation
50-MINUTE WELCOME SESSION
Ready to jump right in with Pilates, Gyrotonic or Strength/Conditioning training with one of our Performance Specialists? Our 50-minute Welcome Session is your starting point. With in-person and virtual options, our team will tailor your workouts to your individual needs.
NEED HELP GETTING SCHEDULED?
Call us at 404.817.0900