Ashley Cordes
Pilates Instructor


Ashley is from Illinois and moved to Atlanta 5 years ago.  She was a gymnast
and a runner as a child, and began teaching aerobics in college.   She has taught all kinds of exercise.  In 1999 Ashley discovered Pilates and became mat certified in 2000.  She has been teaching ever since and received her comprehensive certification through PhysicalMind in 2006.   Included in her training experience is GYROTONIC®, which she hopes to continue through CORE.

She enjoys giving clients a strong workout while focusing on their individual needs, finding ways to help correct imbalances and maximize personal goals.