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Instructors
Kristy Caron
Pilates Instructor

After suffering from lower back pain for a number of years, Kristy decided to try Pilates. She was hooked when she realized that her back pain was gone. She also noticed that Pilates had helped her body to become longer, stronger, leaner, and more flexible.  

Kristy received her Level 1 certification through Peak Pilates in 2005 and decided to leave the practice of law to share the benefits of Pilates with others. Kristy will completed PhysicalMind Institute’s comprehensive Concentration 101 certification in January 2009.  

Kristy enjoys working with clients of all ages and levels, including those who suffer from lower back pain. Since having her son in 2007, Kristy also is interested in working with pre- and post-natal clients.
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Jessica Gowen
Jolayne Berg
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