Trisha Berger
Pilates Instructor

Trisha Berger began studying Pilates in 2000. Since then, she has earned certifications in Personal Training  from ACE (2001) and Pilates from Polestar Pilates (2003). In 2007, she passed the Pilates Method Alliance’s national teacher certification exam.

Since she began teaching in 2002, she has developed a special interest and expertise in teaching beginners (to share her enthusiasm for the work), athletes (to help improve performance) and post-rehab clients (to help them return to – or improve upon – their normal function).  

While Trisha’s original Pilates certification was in a contemporary, post-rehab focused setting, her work with Renee Ricca (who studied with Pilates protégé Carola Trier) taught her classical pace and order, plus the importance of posture. She credits the Power Pilates teachers at Avenue Pilates in Delray Beach with helping her realize her full potential as a teacher who is confident in her own unique style.

Trisha has an AAS in Marketing from Cazenovia College and spent ten years as a national sales & marketing executive in video delivery/technology industry.  A life-long athlete, Trisha’s   gymnastics, soccer and track experiences all shaped her personality and informed her choice to transition from a marketing career to a new path in the wellness industry. Her other interests include art, music, fashion, yoga, physical fitness, health & nutrition

Trisha tries to learn something new about life and Pilates every day.